Lostock Hall fitness studio hosting free train safely seminar

Adam and Kimberley Badat, who run fitness studio AK Active in Lostock Hall, are running a free train safely seminar.
Adam and Kimberley Badat, who run fitness studio AK Active in Lostock Hall, are running a free train safely seminar.

A Lostock Hall fitness company is hosting a free train safely seminar.

It will be held at AK Active in Watkin Lane on Sunday, January 5th, at 10am.

Adam and Kimberley Badat, who run AK Active, will teach people how to train safely and effectively using weights and body weight to reach their goals.